Kristiina LinkJan 221 min readGATHERING AND GROUNDING BREATHThis is a way to get out of your head and into your body. You can also do this during a challenging conversation or meeting or even while...
Kristiina LinkAug 24, 20231 min readLOVING-KINDNESSSit comfortably. Place your palms on the center of your chest. Close your eyes. Take a few moments to feel your natural breathing and the...
Kristiina LinkJul 8, 20231 min readGrounding TouchIn this exercise, you are using your own hands to weight your body, which helps reduce anxiety and create a sense of calmness and...
Kristiina LinkFeb 12, 20226 min readQ & A with KristiinaQ & A 1. How long have you been doing this job for? What lead you to this profession? I began my cuddle career three years ago when I...
Kristiina LinkJul 14, 20211 min readTouch ProjectHi everyone! This post is a small update about the latest upcoming projects and events. Touch project is a new venture that starts on...
Kristiina LinkFeb 5, 20216 min readNordic Cuddle: An Interview about Caring and Cuddle Therapy with KristiinaWe are delighted to share the next instalment of our practitioner interview series with Kristiina, who also worked as a carer, prior to...