CLIENT REVIEW
If you have never tried cuddle therapy but are tempted to give it a go, then please do.
It is one of the best therapies ever that should be tried more often, as it would brighten up everyone’s day.
I’ve only seen Kristiina twice in two years due to financial reasons and having a busy schedule, but if I had the money and the time I would book her every week for a cuddle session.
Any tension that you may suffer from will go away by the end.
My latest session was just what I needed as I hate going to bed alone at night hugging a pillow.
She made me feel welcomed and started off by hugging me standing up which felt so comforting. Next we tried different cuddle positions on the bed, which included spooning and side by side.
We occasionally chatted about various topics and had a good laugh.
The other fact to point out is how lovely Kristiina’s gentle strokes are on your back or hair when cuddling.
I was so gutted when the session ended as I literally could have spent the whole day just hugging Kristiina.
However long you book for, cuddle therapy is worth every penny.
I cannot wait to book her again.’
- Ben
About me
“I recently had a session with Kristiina. She was amazing! She is very warm soul! It was my first Cuddle Therapy session, so I wasn’t entirely sure what to except but she put me totally at ease. Since the appointment, I have felt more relaxed, I have been sleeping better and I have given myself more self-care. Thank you so much Kristiina!” - Lyn, Brighter Spaces
Welcome to my page, you who are interested in hugs, a cuddle enthusiast or someone who just likes embraces. Hello to you too, if you're someone who avoids deep and meaningful hugs.
Hi! :) I'm Kristiina! :)
As one of the original pro cuddlers, I have seen throughout the years (and certainly experienced myself) the healing power of cuddling and platonic touch. It has completely changed my life in so many ways. I've met so many wonderful people. Made so many good friends for lifetime and seen so many smiling faces at the end of the sessions (and sometimes also the falling of healing tears; emotions that people have kept inside for years). It has truly melted my heart.
Little bit about me...I’m a warm-hearted person, a good listener & HSP (a highly sensitive person) who enjoys the simple things in life and connecting deeply with other people. I love nature, music, animals, photography, art, reading, deep conversations, quality time, movies, theatres, learning new things etc. And of course cuddling! :)
As an ISFJ – “The Protector” in the Myers-Briggs personality framework, I naturally bring warmth, empathy, gentle feminine energy, and a strong sense of care into the spaces I hold. I’m attentive to people’s emotional and physical comfort, and I value creating environments where others can truly relax and feel safe.
You: A cuddle therapy session is your time to receive the love and attention that you deserve. It is customized to help create comfort, relaxation, and nurturing affection.
My cuddle session is a combination of cuddling while sitting and/or lying down, silence or talking, holding hands, eye gazing, gentle platonic caresses (f. e on head, arms, back) and standing hug to begin the session.
I love to put also candles, incense and relaxing meditation/nature music for the session but all of these are completely optional! You can either lie down and receive touch and being held, or also cuddle me back. Open for most cuddle positions - I have a whole cuddle sutra to show you if you would like to also learn new & interesting ones.
💼Down below are some of my qualifications and (general) experiences:
-Nordic Cuddle’s (founded by Rebekka Mikkola) cuddle therapy training programme (CMA & ICOES Accredited)
& their practical workshops.
-More than 900 hours of cuddle therapy experience. (Professional Cuddler since 2018).
-📚 Psychology & Social Scienses
-Certified in Mental Health Awareness, Mindfulness & Personal Health and Wellbeing
-Certified in working with my HSP (Highly Sensitive People) clients.
-Certification in Somatic Integration (stress is stored not only in the mind but in the energy of the body. Through gentle touch and mindful connection you can have the opportunity to release deep- seated pain & restore your body-mind harmony.) In other words, I see cuddle therapy also through the lens of dynamic somatic touch and as a gateway to somatic dialogue. Returning to our bodies, the sensations and subtle energies within us, and most importantly to the present moment.
💌If there is anything you would like to ask, please send me a message. You don't have to make a booking. Some people find approaching strangers quite challenging, especially if the conversation is going to be about something as personal as cuddling. If that's you, please don't worry - I'll be very happy to hear from you. I will try to be as helpful as possible answering any questions that you might have and we can take it from there! :)
https://www.cuddlecomfort.com/touchunwind (over 100 reviews)
My approach
My approach to bidirectional touch therapy
- Over the years I've found that touch therapy can be especially effective in creating cues of safety, because of its direct and palpable experience of support. Feeling 'safe in the arms of another' is among the most powerful routes to reestablishing an internal sense of well-being. Of course, using physical contact as a form of therapy is an extremely delicate endeavour, since depending on a client's history, touch can be among the most dangerous cues he or she can receive. So, in this realm, I move slowly and carefully, making sure the client is always in charge of the process.
- I don’t see my clients as deficient, I see them as people who can learn how to create or overcome, someone who simply can develop further in certain life areas & in connection to their own body and emotions. I create a very patient, gentle, unforced space which will be personally pleasant and relaxing as well as supportive.