“I recently had a session with Kristiina. She was amazing! She is very warm soul! It was my first Cuddle Therapy session, so I wasn’t entirely sure what to except but she put me totally at ease. Since the appointment, I have felt more relaxed, I have been sleeping better and I have given myself more self-care. Thank you so much Kristiina!” - Lyn, Brighter Spaces
Hi! :) I'm Kristiina! :)
Originally from the Baltics, a tiny country (with one million people only!) called Estonia and currently living in London. I've been a cuddle therapist for the past 4 years now and believe in the healing power of cuddling and platonic touching. I’m a warm-hearted person, a good listener & HSP (a highly sensitive person) who enjoys the simple things in life and connecting deeply with other people - other people are the brightest things on my radar! I feel like cuddling is such a beautiful way to feel comfort and love.
You: A cuddle therapy session is your time to receive the love and attention that you deserve. It is customized to help create comfort, relaxation, and nurturing affection.
My cuddle session is a combination of cuddling, silence or talking, holding hands, eye gazing, sound therapy, gentle massage/rubbing/stroking and relaxing breathing techniques to begin the session.
Down below are some of my qualifications and experiences:
Nordic Cuddle’s & Cuddle Internationals cuddle therapy training programme (CMA & ICOES Accredited)
& their practical workshops.
More than 900 hours of cuddle therapy experience. (Professional Cuddler since 2018).
Certified in Mental Health Awareness, Mindfulness & Personal Health and Wellbeing
Certified in working with my HSP (Highly Sensitive People) clients. Interesting fact to consider: HSP's personality trait is present in 20% of the population but reaches as high as 50% of people in therapy. As an HSP myself it's been a pleasure working with many Highly Sensitive men and I am a passionate advocate for increasing more positive & empowering awareness around this unique trait.
If there is anything you would like to ask, please just click on the 'Book Now' button and send me a message. You don't have to make a booking. Some people find approaching strangers quite challenging, especially if the conversation is going to be about something as personal as cuddling. If that's you, please don't worry - I'll be very happy to hear from you. I will try to be as helpful as possible answering any questions that you might have and we can take it from there! :)